| Water | 76.73g | 
| Energy | 80.0kcal | 
| Energy | 335.0kJ | 
| Protein | 2.75g | 
| Total lipid (fat) | 0.43g | 
| Ash | 0.53g | 
| Carbohydrate, by difference | 19.56g | 
| Fiber, total dietary | 2.4g | 
| Sugars, total | 3.12g | 
| Calcium, Ca | 4.0mg | 
| Iron, Fe | 0.35mg | 
| Magnesium, Mg | 19.0mg | 
| Phosphorus, P | 57.0mg | 
| Potassium, K | 147.0mg | 
| Sodium, Na | 245.0mg | 
| Zinc, Zn | 0.4mg | 
| Copper, Cu | 0.037mg | 
| Manganese, Mn | 0.127mg | 
| Selenium, Se | 0.7??g | 
| Vitamin C, total ascorbic acid | 3.1mg | 
| Thiamin | 0.083mg | 
| Riboflavin | 0.071mg | 
| Niacin | 1.299mg | 
| Pantothenic acid | 0.18mg | 
| Vitamin B-6 | 0.129mg | 
| Folate, total | 31.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 31.0??g | 
| Folate, DFE | 31.0??g | 
| Choline, total | 22.0mg | 
| Betaine | 0.2mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 1.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 1.0??g | 
| Vitamin A, IU | 3.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 50.0??g | 
| Vitamin E (alpha-tocopherol) | 0.07mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 0.3??g | 
| Fatty acids, total saturated | 0.066g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.0g | 
| 16:0 | 0.062g | 
| 18:0 | 0.004g | 
| Fatty acids, total monounsaturated | 0.126g | 
| 18:1 undifferentiated | 0.126g | 
| Fatty acids, total polyunsaturated | 0.203g | 
| 18:2 undifferentiated | 0.197g | 
| 18:3 undifferentiated | 0.006g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.033g | 
| Threonine | 0.124g | 
| Isoleucine | 0.147g | 
| Leucine | 0.27g | 
| Lysine | 0.165g | 
| Methionine | 0.073g | 
| Cystine | 0.041g | 
| Phenylalanine | 0.141g | 
| Tyrosine | 0.114g | 
| Valine | 0.18g | 
| Arginine | 0.136g | 
| Histidine | 0.072g | 
| Alanine | 0.185g | 
| Aspartic acid | 0.236g | 
| Glutamic acid | 0.471g | 
| Glycine | 0.092g | 
| Proline | 0.195g | 
| Serine | 0.168g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |